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Monday:

Morning:

• 6:00 AM - Wake Up: Hydrate and morning stretch.
• 6:15 AM - Meditation (15 minutes): Set a positive tone for the week.
• 6:30 AM - Breakfast.
• 7:00 AM - Forex Market Analysis (1 hour).

Daytime:

• 8:00 AM - Study/Work (2 hours).
• 10:00 AM - Break and Light Exercise (15 minutes).
• 10:15 AM - Continue Study/Work (2 hours).
• 12:15 PM - Lunch Break.

Afternoon:

• 1:00 PM - Forex Trading Session (2 hours).
• 3:00 PM - Study or Academic Project Work (2 hours).
• 5:00 PM - Review Trades and Market Trends (1 hour).

Evening:

• 6:00 PM - Evening Workout (30 minutes).
• 6:30 PM - Dinner.
• 7:00 PM - Spiritual Reading/Study (30 minutes).